Health Library Explorer
A B C D E F G H I J K L M N O P Q R S T U V W X Y Z A-Z Listings
A B C D E F G H I J K L M N O P Q R S T U V W X Y Z
Click a letter to see a list of conditions beginning with that letter.
Click 'Topic Index' to return to the index for the current topic.
Click 'Library Index' to return to the listing of all topics.

Traveler's Checklist

Before you travel, this checklist will help you get ready for a safe and healthy trip:

  • Schedule an appointment with your healthcare provider well in advance of your trip.

  • Get needed vaccines for your destination.

  • Check insurance coverage for travel abroad. This should include coverage for emergency transportation back to the U.S.

  • Have your insurance information cards and claim forms with you.

  • Get a letter from your healthcare provider. It should include your health history, medicines, allergies, and vaccine records.

  • Have an emergency release form.

  • Complete the inside page of your passport. It lists important identification and emergency contact information.

  • Have an ample supply of medicine. Include extra in case your return home is delayed. Keep all prescription and over-the-counter medicines in original, labeled containers. Don't use pill cases or other unlabeled containers.

  • Carry along extra prescriptions. Bring a letter from your healthcare provider explaining your need for the medicine. Some countries have strict laws for narcotics.

  • Carry along the generic names of your medicines. Pharmaceutical companies overseas may use different names than those in the U.S.

  • If you wear glasses, take an extra pair with you.

  • As an extra precaution, pack extra eyeglasses and medicine in your carry-on luggage. This helps in case your checked baggage is lost.

  • Consider wearing a "medical alert" bracelet if you have allergies or reactions to medicines, insect bites, certain foods, or other unique medical problems.

  • Pack a travelers' first aid kit for on-the-road emergencies. Visit the CDC website  for current travel advisories and a complete list of what to pack. This includes your medicines, medical supplies, face masks, and hand sanitizer. 

  • Discuss with your healthcare provider how you will take medicine as you cross time zones.

  • Pack epinephrine and antihistamines if you have severe allergies. They should always be kept within close reach. 

  • Check with the American Embassy or Consulate to ask about the types of medicines allowed into the country you are visiting.

Online Medical Reviewer: Marianne Fraser MSN RN
Online Medical Reviewer: Rita Sather RN
Online Medical Reviewer: Stacey Wojcik MBA BSN RN
Date Last Reviewed: 9/1/2023
© 2000-2024 The StayWell Company, LLC. All rights reserved. This information is not intended as a substitute for professional medical care. Always follow your healthcare professional's instructions.
Disclaimer